7 Ways to Make Your First Dance Authentic

7 Ways to Make Your First Dance Authentic

If you’re like a lot of soon-to-be-marrieds, the first dance with your spouse is a pretty big deal. Back in the day, most newlyweds hit the floor with a simple and classic style of partnered dancing. But today, specialized, choreographed dances are all the rage. Why?...
How Dancing Can Decrease the Risk of Dementia

How Dancing Can Decrease the Risk of Dementia

As you grow older, you may find yourself worrying about your chances of developing dementia.  What’s one of the most important things you can do? Get regular exercise. As it turns out, dancing sits at the top of the heap for one of the best preventative exercise...
Why Dance Classes Are the Perfect Icebreaker

Why Dance Classes Are the Perfect Icebreaker

In our tech-obsessed world, anyone with a cellphone can easily be a social butterfly. But, as they say, appearances can be deceiving. Truth is, it can be more than a little difficult to meet new people. Especially if you’re just leaving a serious relationship. But...
Why Marriage Counselors Recommend Dancing

Why Marriage Counselors Recommend Dancing

After years of living together, you and your partner likely finish each other’s sentences, you can imitate your spouse’s walk, laugh, or even their reaction to spotting a spider with perfection. You know your partner like the back of your hand, yet there’s a...
5 Myths We Tell Ourselves Before Dance-O-Rama

5 Myths We Tell Ourselves Before Dance-O-Rama

Dance-O-Rama is almost finally here! You’re all signed up, the big day is approaching, then all of a sudden, these terrible thoughts pop into your head and panic sets in. Oh no! Luckily, we’ve heard them all before and know how to demystify them as quickly...