7 Ways to Make Your First Dance Authentic

7 Ways to Make Your First Dance Authentic

If you’re like a lot of soon-to-be-marrieds, the first dance with your spouse is a pretty big deal. Back in the day, most newlyweds hit the floor with a simple and classic style of partnered dancing. But today, specialized, choreographed dances are all the rage. Why?...
How Dancing Can Decrease the Risk of Dementia

How Dancing Can Decrease the Risk of Dementia

As you grow older, you may find yourself worrying about your chances of developing dementia.  What’s one of the most important things you can do? Get regular exercise. As it turns out, dancing sits at the top of the heap for one of the best preventative exercise...