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How Dancing Once a Day Does More For You Than a Glass of Wine

Have you ever had one of those days where you just need to kick back with a blushing glass of red? As with our favorite activity, dancing, wine is a great way to unwind, and it may just be good for us. We’ve all heard it before – a glass of wine a day does

April 22nd, 2016|
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Six Tips to Making a Theatrical Routine from a Pro

Christina Campbell, an executive at the Orange Studio, certified examiner and smooth competitor, also dabbles in Theater Arts. This type of dancing centers on making theatrical ballroom routines that create an entrancing story. With carefully chosen music, costumes and choreography, a theatrical routine requires more planning than a normal solo. Here's her expert advice to

April 19th, 2016|
  • DNEPROPETROVSK UKRAINE - FEBRUARY 18: The famous dancer Anna Dorosh at Nutcracker ballet in Dnepropetrovsk Opera and Ballet Theatre on February 18 2011 in Dnepropetrovsk Ukraine.

Famous Dance Designers and the Outfits They’ve Created

Dance and the Constraints Dress Imposes Until two-hundred years ago, dancers wore what they normally wore – their street clothes – though often in a more elaborate form. If the dancer’s dress in the normal course of events was a laced corset or a farthingale, that would also be what she wore on the dance

April 8th, 2016|
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Favorite Dance Movie Moments!

Your instructors are always trying to inspire you to imagine more for you and your dancing, but what inspires them? We've asked some of your teachers about their favorite dance scenes from movies and what inspired them about it. Christina Campbell - Counselor in the Orange Studio "Funny Face" Audrey Hepburn and Fred Astaire dancing

March 31st, 2016|
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** Note: Shallow depth of field

The Correct Tempos for Latin Dance

Latin Dance Tempos Latin dance is a distinctive but varied group of dances that include the Bolero, Cha Cha, Mambo, Merengue, Pasa Doble, Rumba, Salsa, and Samba. Each of these lively dances has a distinctive style and rhythm. Like many ballroom dances, the tempo depends on the music, context and style. Competitions have specific tempo

March 28th, 2016|
  • RUSSI, RA, ITALY - AUGUST 3: the folk dance ensemble "Gruppo Federico Angelica" from Aviano, Pordenone, Friuli Venezia Giulia, Italy, performs traditional dance during the International Folklore Festival of Russi, on August 3, 2014 in Russi, RA, Italy

Dance Festivals Around the World

Dance Festivals are for Everyone One of the greatest aspects of dance is that it is beloved universally. Dance is used as a means of personal expression, as a way to celebrate your heritage, and as an exercise to let off some steam with friends and loved ones. Dance is also about exploration – not

March 11th, 2016|
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Gonzalo’s 10 Rules for Social Dancing

Guest writer Gonzalo Lara from Orange loves going out dancing. Along the way he's picked up some tips to make your nights out even better! Gonzalo's 10 Rules for Social Dancing 1. Manners: Accepted everywhere! The same rules apply inside and outside of the studio. Do it right, be polite! 2. Leave your pick up

March 3rd, 2016|
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Classic Songs with a Modern Twist

Classic Songs with a Modern Twist Sean Casaol Guest writer Sean Casaol from the Lake Forest Studio shares his favorite classic songs that have been covered and transformed into an entirely new sound. People dance for many reasons, such as exercise, competing, grace and much more. I personally do it for the music! Nothing's better

February 17th, 2016|
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What is the Arthur Murray Method?

For more than 70 years, Arthur Murray has been perfecting a dance teaching method that makes learning easy and fun. What makes the Arthur Murray Method so effective? Hint: It isn’t a magical technique. It’s a combination of skill-based teaching, progressive development, and special events. Students learn efficiently and have the chance to practice, showcase

February 12th, 2016|
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Area 7 – Tournament of Champions

Your teachers spent the past two days tirelessly training to make your lessons, dancing and experience better. Take a look at some photos and videos from the weekend to see how we take our dance lessons.    

February 8th, 2016|